Along with the websites listed on the Resources page, I compiled information from a variety of other sources.

Here is a list of links to the additional sources I used:

http://www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples (Health benefits of apples)

http://www.medicalnewstoday.com/articles/267290.php (Health benefits of apples)

http://www.rd.com/slideshows/health-benefits-of-apples/#slideshow=slide12 (Health benefits of apples)

http://www.thestar.com/life/health_wellness/nutrition/2013/09/26/apples_are_packed_with_diseasefighting_nutrients_and_health_benefits.html (Health benefits of apples)

http://www.eatingwell.com/nutrition_health/nutrition_news_information/5_health_benefits_of_an_apple (Health benefits of apples)

http://www.whfoods.com/genpage.php?dbid=15&tname=foodspice (Health benefits of apples)

http://blog.freepeople.com/2013/11/6-benefits-eating-apples/ (Health benefits of apples)

http://www.readersdigest.ca/food/diet-nutrition/7-health-benefits-apples (Health benefits of apples)

http://www.webmd.com/vitamins-supplements/ingredientmono-294-QUERCETIN.aspx?activeIngredientId=294&activeIngredientName=QUERCETIN (Quercetin info)

http://en.wikipedia.org/wiki/Terpenoid (Terpenoid info)

http://en.wikipedia.org/wiki/Acetylcholine (Acetylcholine info)

https://www.google.ca/#q=dopamine+definition&safe=active (Dopamine definition)

http://www.thefreedictionary.com/Flavonoids (Flavonoids definition)

http://dictionary.reference.com/browse/neurotransmitter (Neurotransmitter definition)

http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas (Health benefits of bananas)

http://en.wikipedia.org/wiki/Endorphins (Endorphins info)

https://www.google.ca/search?q=anemia&rlz=1C1ASUT_enCA500CA500&oq=anemia&aqs=chrome..69i57.262472j0j4&sourceid=chrome&espv=210&es_sm=122&ie=UTF-8#q=anemia+definition&safe=active (Anemia definition)

http://en.wikipedia.org/wiki/Gut_flora (Gut flora)

http://www.gutmicrobiotawatch.org/gut-microbiota-info/ (Gut flora)

http://www.marksdailyapple.com/prebiotics/#axzz2qUkN2YNa (Health benefits of apples)

http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1809/2 (Nutrition facts of apples)

http://nutritiondata.self.com/facts/breakfast-cereals/1522/2 (Fibre in cereal: Cheerios)

http://nutritiondata.self.com/facts/breakfast-cereals/7283/2 (Firbre in cereal: Corn Flakes)

http://nutritiondata.self.com/facts/breakfast-cereals/1544/2 (Fibre in cereal: Lucky Charms)

http://www.postfoods.ca/our-brands/shreddies/original (Fibre in cereal: Shreddies)

http://www.kelloggs.ca/en_CA/rice-krispies-cereal.html (Fibre in cereal: Rice Krispies)

http://www.huffingtonpost.ca/2013/01/31/blackberry-facts_n_2581622.html (Health benefits of blackberries)

http://www.girlmakesfood.com/ridiculously-awesome-oat-waffles/ (Gluten-free waffle recipe)

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ (Health benefits of coconut oil)

http://www.nutrition-and-you.com/blackberries.html (Health benefits of blackberries)

http://www.care2.com/greenliving/8-health-benefits-of-almonds-king-of-nuts.html?page=1 (Health benefits of almonds)

https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-almonds.html (Health benefits of almonds)

 http://eatlocalgrown.com/article/11864-almond-benefits.html (Health benefits of almonds)

 http://authoritynutrition.com/7-health-benefits-dark-chocolate/ (Health benefits of cocoa/dark chocolate)

http://www.womenshealthmag.com/health/benefits-of-chocolate?page=1 (Health benefits of cocoa/dark chocolate)

http://www.medicinehunter.com/cocoa-health-miracle (Health benefits of cocoa/dark chocolate)