Sometimes called a raw vegan diet, raw foodists eat no animal products or cooked foods.  Their diet includes fruits, vegetables, nuts and seeds, and possibly some sprouted grains.  

There are different takes on the breakdown of a raw vegan diet, but the 80/10/10 diet is quite popular right now.

—————————————————————————

Still wondering about something?  Or do you have some insight to add to the conversation?  Comment with your questions and thoughts – I would love your feedback and participation to make this blog into a community connection!